ONE DAY WORKSHOP - UMHT Unlock Your Inner Blueprint
Have you ever felt lost, stuck, or overwhelmed by life's challenges, wishing you had a clear guide to navigate your inner landscape? At Just 1 to 11 it! Coaching, we believe true lasting change begins within. That's why we've developed the Universal Map of Human Transformation – a powerful, intuitive framework designed to help you understand your emotional world, overcome obstacles and build a life filled with purpose, peace and authenticity.
This isn't just a theory. It's a practical, actionable blueprint for personal growth, beautifully illustrated through the metaphor of your "Inner House."
What is the Universal Map of Human Transformation?
Our map recognises that regardless of the specific challenge you face – be it anxiety, burnout, relationship struggles, a career change or a search for meaning, your journey of transformation follows a universal pattern. It guides you through key stages:
- Understanding Your "House of Suffering": This is where you begin, by honestly assessing the current state of your "inner house." Are its foundations shaky with self doubt? Are the rooms cluttered with stress? Are there "leaky roofs" of unresolved emotions? The Map helps you pinpoint the exact areas of struggle.
- Unmasking Your "Fear Monsters": We guide you to identify the specific fears, limiting beliefs or past experiences, your "fear monsters" that are holding you back, dimming your light or preventing progress. Understanding them is the first step to disarming their power.
- Finding Your Inner Compass: The Map then leads you to uncover your core values, authentic desires, and innate wisdom. This "inner compass" is your true north, providing clear direction and purpose for your healing and growth journey.
- Arming Your "Construction Crew": You'll discover and empower your internal resources, your resilience, self compassion, courage, intuition and unique strengths. These are your "construction crew," ready to help you rebuild, fortify and transform your inner landscape.
- Building Your "House of Healing and Happiness": Finally, the Map provides the strategies and tools to consciously construct an "inner house" that is vibrant, secure and aligned with your deepest aspirations. It's about creating a space within where peace, joy and empowerment reside.
How Do Our One Day Workshops Bring This Map to Life?
Each of our focused, one day workshops provides a deep dive into a specific challenge (like "Dealing with a Bully," "Navigating Retirement," "Battling Loneliness," or "Struggling with Anger"), using the Universal Map of Human Transformation as its core framework.
Think of each workshop as a specialised "guided tour" and "renovation project" for a particular area of your "inner house." In just one day, you'll gain:
- Clarity: A precise understanding of your unique struggle through the lens of the map.
- Empowerment: Tools and techniques derived from the map to immediately begin shifting your internal state.
- Direction: A clear sense of your next steps on your personal path to transformation.
- Support: A safe, compassionate environment to explore and grow, guided by experienced facilitators, Naomi and Martin.
The Universal Map of Human Transformation is your invitation to stop reacting to life and start consciously creating it. Join us for a one day workshop and take the powerful first step in redesigning your inner world and unlocking your full potential.
Ready to explore your personal map and begin your transformation?
- Click here to view upcoming dates for our one day workshops and secure your spot today!
- Have questions? Book a quick, no pressure chat with Naomi or Martin to see if a workshop is the perfect fit for you or just to get in touch with any questions at all!